Recipes

Butter Lettuce Salad is tender butter lettuce, creamy avocado and crisp radish tossed in a tangy lemon dijon dressing. It’s clean eating at its best! Organic Ingredients: 1 Head of Butter Lettuce 1 ripe Avocado 2 Radishes, sliced 2 Green Onion, sliced 1/4 cup avocado oil 1/4 cup freshly squeezed Lemon Juice 2 tbsp Dijon mustard Salt and pepper, to taste Method: This butter lettuce salad recipe is extremely easy to make, and most of it may be done in advance. Prep the butter

Almonds have been an excellent food source for humans for thousands of years. These nutritional powerhouses are rich in vitamin E, omega 3 fatty acids, protein, fiber, and manganese. All of this helps you feel full longer, better regulate blood sugar levels, maintain healthy bones and blood pressure. Soaking raw almonds for 6-9 hours in fresh water is the best way to prepare them for better digestion and nutrient absorption. Soaking releases an enzyme (lipase) which aids in t

Prepping your salad dressing in advance makes for easy delicious salads all week! This Vinaigrette is loaded with antioxidants and healthy fats, and pairs well with dark leafy greens, beans and warm salads alike. Prep it on Sunday and enjoy having it on hand all week for quick meals. Apple Cider Vinegar (ACV) is a powerful fermented vinegar. Containing only 3 calories per tablespoon, it’s used in salad dressings, soups and water for its healing properties. ACV has been shown