Roasted Japanese Eggplant Artichoke Casserole
Sometimes a homemade, veggie casserole is just the thing to hit the spot! At only 20 calories per cup, eggplant is an excellent source of vitamin C, folate, potassium and manganese. Artichokes are full of fiber, are an excellent source of vitamins C and K, niacin, as well as magnesium, phosphorous, potassium and copper. The fresh herbs are good sources of phytonutrients and antioxidants. This baked dish is full of freshness and flavor, excellent for meal prep as it freezes we